This short course contains 3 video trainings including - How we’re conditioned to seek our worth outside of ourselves; Detachment of self-worth from Motherhood and children is our road to ‘empowerment’; and Self worth as self love, trust, acceptance, power and knowledge
Accompanying each training video is a worksheet with reflection worksheet with summary notes and questions, to support you in recording and implementing content
This course is not designed for those who are brand new to learning about the perfect mother myth. The course takes you on a deep dive into self-worth, which is the underbelly of the perfect mother myth. If you are brand new to my work, check out my course 'Unmasking Motherhood'. (If you'd like to buy both Unmasking Motherhood & INHERENT, you'll find an option to purchase a discounted bundle on the checkout page below).
* This course explores the topics of the perfect mother myth, self-worth, and identity. These are all topics that may raise within you feelings that would benefit from one-to-one support from a mental health professional. If at any stage you feel distressed and need to reach out for support, please see the below details, and/or book a visit with your GP, and/or reach out to us as info@drsophiebrock.com and we will help in connecting you with an appropriate professional.
PANDA Aus - call 1300 726
PANDA UK - call 0808 1961 776
Postpartum support international - 1800 944 4773
Why as Mothers we’ve been set up to feel devalued and question our self-worth.
The power of decoupling motherhood and self-worth, allowing for deeper connection with your loved ones and, - for professionals - in your work with other Mothers.
How we’ve connected our worth with our levels of productivity and busy-ness and what you can do to start to disrupt these patterns as a Mother.
The taboo parts of the work of reclaiming our selves and self-worth in Motherhood - when our liberation feels confronting to others, and how to move forward.
When you purchase this program below, you will be taken through to an enrolment page on an e-learning website called New Zenler. You’ll have continued access to these, to work through at your own pace.
Video 1 is approximately 22 minutes long
Video 2 is approximately 17 minutes long
Video 3 is approximately 23 minutes long
If within the first 7 days after purchase you watch the first video (only) and decide the course is not for you, please email info@drsophiebrock.com requesting a refund. Please note a refund will not be given if your request is made after the 7 day period following your enrolment, or if you have moved beyond module 1 of the course.
If at any stage you feel you'd like tailored support in exploring the themes raised, please send an email through to info@drsophiebrock.com and we can recommend a mental health professional, and/or visit with your GP, and/or make use of the following resources: PANDA Aus - call 1300 726 PANDA UK - call 0808 1961 776 Postpartum support international - 1800 944 4773
Dr Sophie Brock - Motherhood Studies Sociologist
I have spent 10 years researching Motherhood and have a PhD in Sociology specialising in Motherhood Studies from The University of Sydney.
In my research I developed what has been described as a ground-breaking theory for understanding how Mothers’ lives are shaped by the social and cultural construct of Motherhood. I am also a Mother.
Researching and writing about Motherhood is my life passion, and I’m devoted to this work. I also do not pretend to have all the answers. What I do have is a deep commitment to ongoing learning, curiosity, and my own personal and intellectual development.
In my life and work I strive to lead authentically and with compassion and integrity. My intention is to bring you the very best course experience possible, with a hope that this content will enrich and support you as a Mother.